Want to change your external reality? Go inwards

If you want to create change in your external reality -- in life and in business -- you have to go inside.

That sounds counter-intuitive, I know. Capitalism tells us that all of the answers we seek are ‘out there,’ -- far beyond our inner knowing and creative energy. 

But for change to occur, and I mean deep-rooted change, you have to go inside. 

Enter meditation. 

(Stay with me here)

I resisted a meditation practice for years -- I mean, YEARS. I still resist my meditation practice and can let a few days slip by until I realize that I’ve given my power away to excuses (the ego’s grip is no joke). But sitting in stillness allows me to remember the awareness that is behind all thought, connect with my intuition -- or gut feeling -- and be in communion with a higher power.

If you are struggling with your business right now, if money is not abundant, if you’re stressed and anxious about what’s occurring and how you’ll navigate the changes in your offerings, life, or creative pursuits (by the way, all of these feels are SO valid), you have to go inside. 

Not just literally (we’re all staying at home currently), but metaphorically. 

You have to go inside. 

I promise there are answers there that are waiting to be discovered.

I have tons of free meditations on my podcast which can hopefully help to calm your nervous system and help you approach your current reality with more clarity and ease. 

Sending you love!